Now is MY time
Tuesday 11 February 2014
Still 'out with injury' but on the mend thanks to Shockwave Therapy
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I mentioned in my last post that I had over-extended by Sacoriliac joint and that the muscles in the are (read - buttocks) had gone into ope...
2 comments:
Wednesday 29 January 2014
Review of my Phuket holiday
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I am often struck by what a pool of talented women make up the group of mothers at my children's school and one of them is Seana Smith w...
Monday 27 January 2014
Injuries in the Gym - Assisted Pull Up Machine - Ahhhhh
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From time to time I am reminded that although I am mentally enthusiastic about weight training that I need to be a bit more cautious in orde...
2 comments:
Friday 17 January 2014
How long are the School Holidays?
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Insert exasperated sigh! For my children's school the answer is 49 days but it feels like 149 to me! I love my kids and they are great...
Sunday 29 December 2013
Here comes 2014
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I just about have a year of 'My Time' under my belt. And that's great! I am a a lot fitter and smaller - although with puting ...
1 comment:
Sunday 3 November 2013
Off to the races!
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Having continued my regime with my PT, plus some tennis, walking and occasionally a few laps - I am still shrinking and toning. For the fir...
1 comment:
Monday 23 September 2013
8 Problems you want to have
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1. All your clothes are now too big! 2. You have to sort through your wardrobe and consider whether to store or donate all the clothes tha...
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